WELCOME

There are times in life when the challenges we face can impact our emotional and mental wellbeing, as well as aspects of our everyday life. Whether you're looking to understand yourself more, facing a difficult chapter in your life, or experiencing significant distress, it's ok to acknowledge that things aren't always easy and that we don't always 'have everything together.'

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You don't have to suffer and navigate these struggles alone! 

 

Recognising the need for help and taking the step to seek support can be difficult, but is also a positive and courageous step toward healing. I am here to meet you where you are at, and to offer an empathetic, safe and non-judgmental space where you can talk, process, grow and discover yourself on a deeper and more insightful level. Together, we will help you move forward with greater clarity and self-awareness, emotional wellbeing, and confidence.